What seems like a simple medical test to the average adult can be significantly more challenging to an elderly person. It is not uncommon for an elderly person to need some assistance or accommodation when having a medical test. Learn how you can help.
You can take steps to protect yourself from developing cardiovascular disease, even if you are at risk. The best way to prevent this condition is by following a healthy lifestyle, which includes not smoking, exercising regularly, eating a balanced diet and maintaining a healthy weight as well as getting enough sleep and regular checkups with your doctor.